training and consultancy
Listening intently on a Mosaic course.
homeAbout MosaicOur Coursesopen programmesconsultancycontact us
coststestimonialsnewstrain with MosaicUseful Linksblog


Resilience & Wellbeing At Work

To book on this course, please complete the short form below.
We will send you confirmation of your booking by email (please see our Terms & Conditions for cancellation charges).
Your Name
Your email address
Confirm email address
Your organisation
Postal address line 1
Your contact telephone number
Email address to receive invoice
Please confirm email address

Even in more ordinary times, workplace pressures and emotional wear and tear get less focus than they should. Support your team to recognise indicators of workplace stress and to strengthen and build their resilience and well-being over the long-term.  An ideal course for both team members and team managers.

Our course will cover:

  • Clarifying what resilience is and its relationship to stress and crisis management within the workplace
  • Identifying and assessing indications of stress in ourselves and understand when and how to apply coping mechanisms 
  • An understanding of the habits, behaviours and skills that can improve our resilience and wellbeing
  • Deciding on what practical steps we can take individually and as teams to build resilience and manage stress 


This is a live online (Zoom) course delivered over 2 sessions 

Session 1: 15 February 2022, 10 am - 1pm 
Session 2: 16 February 2022, 10 am - 1pm

Cost: £69.95 plus VAT

Trainer: Jeanne-Marie Lee

Dates: 15/02/2022 to 16/02/2022

Venue: Online Course