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Resilience Building For Staff

 
To book on this course, please complete the short form below.
We will send you confirmation of your booking by email (please see our Terms & Conditions for cancellation charges).
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According to new research by the organisation Community Care, around 91% of Social Workers experience emotional exhaustion. This is a common experience shared across the social care sector, with many people becoming very unwell. So how do we take care of ourselves better - how do we create and maintain resilience within ourselves and within our teams? 

This engaging day aims to explore an often overlooked, but vital, aspect of personal and organisational work.

Our course will cover:

  • What is resilience, why is it so important and how do we develop it ?
  • Practical calming and mobilising techniques 
  • Boundaries and how these can help or hinder your wellbeing
  • Understanding how stress impacts us mentally, physically and socially
  • How to use compassion to cultivate resilience against these stressors
  • Restoring a healthy and balanced working life 

 

Cost: £69.95 plus VAT

Trainer: Pamela Ginn

Date: 24/07/2019

Venue:
Providence Row - The Dellow Centre
82 Wentworth Street
London
E1 7SA